hot tub, gymnasium and exercise studio
The Sanctuary leisure club is a state of the art facility offering the following:
- Heated swimming pool
- Steam room
- Hot tub
- Exercise studio
Sanctuary Opening Times
- Monday to Thursday: 7am - 10pm
- Friday: 7am - 9pm
- Weekends: 8am - 8pm
NB Swimming lessons take place in the pool Wednesday - Saturday at varying times, please contact Sanctuary reception 01539 739588 for times.
Guests of the hotel can enjoy use of the facilities during their stay and our team of expert instructors are always on-hand to help and advise.
At the Sanctuary we have a fully equipped state of the art Fitness area with high performance cardio equipment including Treadmills, Bikes, Rowers, Stepper and Cross trainers.
We have Resistance machines to work every Body part and a free weights and stretching area with gradual weights up to 40 Kg Dumbbells and 250Kg Barbells.
Our fitness team are all trained to NVQ level 3 fitness instructors/personal trainers or higher and will provide all members with expert advice and one on programmes designed to meet your specific needs.
The Pool is 10 meters in length and 1.35 meters deep, It is set at a warm temperature between 29-30 degrees. It also has the children's pool which is shallow.
The Spa is set at 40 degrees and seats up to 8 people with relaxing bubbles or more powerful side jets.
We also have a Steam room with essence lights and eucalyptus scent, and a Sauna for those who prefer dry heat.
Please note: Children may use the pool between 8am and 8pm.
Alasdair’s aqua classes are fast and energetic, and can often be very full! He makes the most of the water’s natural cushioning effect, which is great for those of you with sore knees or hips, as you’ll doing things you might not be able to manage on land! These classes always give you as much of a cardiovascular workout as possible and often also include some resistance work at the end, using water dumbbells or noodles to train specific muscle groups against the natural resistance of the water. Exercises you may be doing in these classes include star jumps, tuck jumps, and even kung fu kicks! Suitable for 16-70 year olds.
Sanctuary Local Membership
Come and experience The Sanctuary first hand and take advantage of our fantastic membership offers. Also as a member of The Sanctuary you will benefit from a 10% discount on any food and drink purchased in the bar.